If you’ve ever looked around at midlife and thought, what the hell is happening?, you’re not alone. This is the conversation we were never handed a “pink box” talk for — the one about hormones, identity shifts, and the quiet unraveling that hits when life doesn’t look the way we thought it would.

What This Episode Explores:

• Why midlife feels so disorienting — and what’s actually underneath that chaos

• The invisible transition no one prepared us for after 40

• How to start coming home to yourself, one small truth at a time

Why It Matters:
This opening episode sets the tone for The Rest of Your Story, a space for Gen X women navigating the messy middle of life. You’ll hear stories, laughter, and honest reflections designed to help you lighten up.